

// The following line is critical for menu operation, and must appear only once.
menunum=0;menus=new Array();_d=document;function addmenu(){menunum++;menus[menunum]=menu;}function dumpmenus(){mt="<script language=javascript>";for(a=1;a<menus.length;a++){mt+=" menu"+a+"=menus["+a+"];"}mt+="<\/script>";_d.write(mt)}
//Please leave the above line intact

//////////////////////////////////////////
// Editable properties START here //
/////////////////////////////////////////


effect = "Fade(duration=0.3);Alpha(style=0,opacity=100);Shadow(color='#107DBC', Direction=0, Strength=0)" // Special effect string for IE5.5 or above please visit for more filters ;Shadow(color='', Direction=135, Strength=5)

timegap=2000		// The time delay for menus to remain visible
followspeed=5		// Follow Scrolling speed
followrate=40		// Follow Scrolling Rate
suboffset_top=0;		// Sub menu offset Top position 
suboffset_left=0;		// Sub menu offset Left position

mainstyle=[		// mainstyle is an array of properties. You can have as many property arrays as you need. This means that menus can have their own style.
"black",			// Mouse Off Font Color "003399"
"f2d9d7",			// Mouse Off Background Color "0080c0"
"ffffcc",			// Mouse On Font Color
"da251c",			// Mouse On Background Color ""0099ff"
"",			// Menu Border Color (107DBC)
9,			// Font Size in pixels
"normal",			// Font Style (italic or normal)
"bold",			// Font Weight (bold or normal)
"verdana",		// Font Name
3,			// Menu Item Padding
"http://www.roanokecycling.org/rco-n/arrow2-n.gif",	// Sub Menu Image (Leave this blank if not needed)
,			// 3D Border & Separator bar
"000000",		// 3D High Color 66ffff
,			// 3D Low Color "000099"
,			// Current Page Item Font Color (leave this blank to disable)
,			// Current Page Item Background Color (leave this blank to disable)
,			// Top Bar image (Leave this blank to disable)
,			// Menu Header Font Color (Leave blank if headers are not needed)
,			// Menu Header Background Color (Leave blank if headers are not needed)
]

secondstyle=["black","cbe4cc","ffffcc","green","",9,"normal","bold","Verdana",3,"http://www.roanokecycling.org/rco-n/arrow2-n.gif",,"000000",,,,,,,]
thirdstyle=["black","d2e8ff","ffffcc","blue","",9,"normal","bold","Verdana",3,"http://www.roanokecycling.org/rco-n/arrow2-n.gif",,"000000",,,,,,,]
fourthstyle=["black","e4e4e4","ffffcc","gray","",9,"normal","bold","Verdana",3,"",,"000000",,,,,,,]
fifthstyle=["black","e4e4e4","ffffcc","gray","",9,"normal","bold","Verdana",,"",,"000000",,,,,,,]

whitestyle=["333333","white","white","white","black",9,"normal","bold","Verdana, Arial",3,,,"66ffff","000099","000000",,,,,]

addmenu(menu=[		// This is the array that contains your menu properties and details
"mainmenu",		//01 Menu Name - This is needed in order for the menu to be called
185,			//02 Menu Top - The Top position of the menu in pixels
10,			//03 Menu Left - The Left position of the menu in pixels
95,			//04 Menu Width - Menus width in pixels
0,			//05 Menu Border Width 
"relative",		//06 Screen Position - here you can use "center;left;right;middle;top;bottom" or a combination of "center:middle"
mainstyle,		//07 Properties Array - this is set higher up, as above
1,			//08 Always Visible - allows the menu item to be visible at all time (1=on/0=off)
"center",			//09 Alignment - sets the menu elements text alignment, values valid here are: left, right or center
,			//10 Filter - Text variable for setting transitional effects on menu activation - see above for more info
,			//11 Follow Scrolling - Tells the menu item to follow the user down the screen (visible at all times) (1=on/0=off)
1, 			//12 Horizontal Menu - Tells the menu to become horizontal instead of top to bottom style (1=on/0=off)
,			//13 Keep Alive - Keeps the menu visible until the user moves over another menu or clicks elsewhere on the page (1=on/0=off)
,			//14 Position of TOP sub image left:center:right
,			//15 ..Now Obsolete..
,			//16 Right To Left - Used in Hebrew for example. (1=on/0=off)
,			//17 Open the Menus OnClick - leave blank for OnMouseover (1=on/0=off)
,			//18 ID of the div you want to hide on MouseOver (useful for hiding form elements)
,			//19 Reserved for future use
,			//20 Reserved for future use
,			//21 Reserved for future use


// "Description Text", "URL", "Alternate URL", "Status", "Separator Bar"


,"team el toreo",		"show-menu=team",		"",			"",0
,"racing",			"show-menu=racing",		"",			"",0
,"rco rides",		"show-menu=rides",		"",			"",0
,"rco events",		"show-menu=events",		"",			"",0
,"support",		"show-menu=support",		"",			"",0
,"resources",		"show-menu=resources",		"",			"",0
,"connect",		"show-menu=connect",		"",			"",0
,"rco gear",		"gear.asp",			"",			0])

//===========  team  =============

	addmenu(menu=["team",203,11,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
//	"history",			"history.asp"					,,,0,
	"the racers",		"show-menu=racers"				,,,0,
	"sponsors",		"show-menu=sponsors"				,,,0])

		addmenu(menu=["racers",,105,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"bob bowman",		"show-menu=bowman_b"			,,,0,
		"chip camper",		"show-menu=camper_c"			,,,0,
//		"adam caldwell",		"show-menu=caldwell_a"			,,,0,
		"warren carswell",		"show-menu=carswell_w"			,,,0,
		"paul chapman",		"show-menu=chapman_p"			,,,0,
		"chris clark",		"show-menu=clark_c"			,,,0,
		"aaron conover",		"show-menu=conover_a"			,,,0,
		"jen divers",		"show-menu=divers_j"			,,,0,
		"ron glowczynski",		"show-menu=glowczynski_r"			,,,0,
		"frank haranzo",		"show-menu=haranzo_f"			,,,0,
//		"skip huffman",		"show-menu=huffman_s"			,,,0,
		"todd reighley",		"show-menu=reighley_t"			,,,0,
		"paula schimizzi",		"show-menu=schimizzi_p"			,,,0,
		"warren schimizzi",		"show-menu=schimizzi_w"			,,,0,
		"donald smith",		"show-menu=smith_d"			,,,0])
//		"katie smith",		"show-menu=smith_k"			,,,0,
//		"laura white",		"show-menu=white_l"			,,,0])

//========== bowman_b
			addmenu(menu=["bowman_b",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/bowman_b/menu-head-bowman_b.gif>", 	""	,,,0,
			"blog",		"http://bobbowman.blogspot.com/"			,,,0,
			"email",		"mailto:bob.bowman@roanokecycling.org"		,,,0])
//========== camper_c 
			addmenu(menu=["camper_c",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/camper_c/menu-head-camper_c.gif>",	""	,,,0,
			"blog",		"http://riderdude.blogspot.com/"			,,,0,
			"email",		"mailto:ccamperbike@yahoo.com"			,,,0])
//========== caldwell_ag
//			addmenu(menu=["caldwell_a",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
//			"<img src=http://www.roanokecycling.org/members/camper_c/menu-head-camper_c.gif>",	""	,,,0,
//			"blog",		"http://riderdude.blogspot.com/"			,,,0,
//			"email",		"mailto:ccamperbike@yahoo.com"			,,,0])
//========== carswell_w
			addmenu(menu=["carswell_w",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/carswell_w/menu-head-carswell_w.gif>",	""	,,,0,
			"blog",		"http://revspulpit.blogspot.com/"			,,,0,
			"email",		"mailto:ccumc@ntelos.net"				,,,0])
//========== chapman_p
			addmenu(menu=["chapman_p",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/chapman_p/menu-head-chapman_p.gif>",	""	,,,0,
//			"blog",		"http://.blogspot.com/"				,,,0,
			"email",		"mailto:paul.chapman@roanokeva.gov"		,,,0])
//========== clark_c
			addmenu(menu=["clark_c",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/clark_c/menu-head-clark_c.gif>",		""	,,,0,
//			"blog",		"http://.blogspot.com/"				,,,0,
			"email",		"mailto:ccumc@ntelos.net"				,,,0])
//========== conover_a
			addmenu(menu=["conover_a",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/conover_a/menu-head-conover_a.gif>",	""	,,,0,
//			"blog",		"http://.blogspot.com/"				,,,0,
			"email",		"mailto:arcoutnabout@aol.com"			,,,0])
//========== divers_j
			addmenu(menu=["divers_j",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/divers_j/menu-head-divers_j.gif>",	""	,,,0,
			"blog",		"http://abikenamedritchey.blogspot.com/"			,,,0,
			"email",		"mailto:tix.chiggers@cox.net"				,,,0])
//========== glowczynski_r
			addmenu(menu=["glowczynski_r",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/glowczynski_r/menu-head-glowczynski_r.gif>",""	,,,0,
			"blog",		"http://racingyenski.blogspot.com/"			,,,0,
			"email",		"mailto:racingyenski@roanokecycling.org"		,,,0])
//========== haranzo_f
			addmenu(menu=["haranzo_f",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/haranzo_f/menu-head-haranzo_f.gif>",	""	,,,0,
			"blog",		"http://jabberatchya.blogspot.com/"			,,,0,
			"email",		"mailto:haranzo@aol.com"				,,,0])
//========== huffman_skip
//			addmenu(menu=["haranzo_f",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
//			"<img src=http://www.roanokecycling.org/members/haranzo_f/menu-head-haranzo_f.gif>",	""	,,,0,
//			"blog",		"http://jabberatchya.blogspot.com/"			,,,0,
//			"email",		"mailto:haranzo@aol.com"				,,,0])
//========== reighley_t
			addmenu(menu=["reighley_t",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/reighley_t/menu-head-reighley_t.gif>",	""	,,,0,
			"blog",		"http://toddreighley.blogspot.com/"			,,,0,
			"email",		"mailto:tareighley@yahoo.com"			,,,0])
//========== schimizzi_p
			addmenu(menu=["schimizzi_p",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/schimizzi_p/menu-head-schimizzi_p.gif>",	""	,,,0,
			"blog",		"http://bikerchickypookie.blogspot.com/"		,,,0,
			"email",		"mailto:bicyclesoup@cox.net"			,,,0])
//========== schimizzi_w
			addmenu(menu=["schimizzi_w",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/schimizzi_w/menu-head-schimizzi_w.gif>",	""	,,,0,
			"blog",		"http://bicyclesoup.blogspot.com/"			,,,0,
			"email",		"mailto:bicyclesoup@cox.net"			,,,0])
//========== smith_d
			addmenu(menu=["smith_d",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
			"<img src=http://www.roanokecycling.org/members/smith_d/menu-head-smith_d.jpg>",	""	,,,0,
//			"blog",		"http://.blogspot.com/"			,,,0,
			"email",		"mailto:dgsmith@roanoke.edu"			,,,0])
//========== smith_k
//			addmenu(menu=["smith_k",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
//			"<img src=http://www.roanokecycling.org/members/smith_d/menu-head-smith_k.jpg>",	""	,,,0,
//			"blog",		"http://.blogspot.com/"			,,,0,
//			"email",		"mailto:dgsmith@roanoke.edu"			,,,0])
//========== white_l
//			addmenu(menu=["white_l",,200,50,0,"",fifthstyle,,"center",,,,,,,,,,,,,,
//			"<img src=http://www.roanokecycling.org/members/white_l/menu-head-white_l.jpg>",	""	,,,0,
//			"blog",		"http://lauraannewhite.blogspot.com/"			,,,0,
//			"email",		"mailto:lolowht@yahoo.com"			,,,0])




		addmenu(menu=["sponsors",,105,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"el toreo",			"http://elrodeoeltoreo.com"					,,,0,
		"mail-it plus",			"http://www.mailitplus.com"			,,,0,
		"american flyers",			"http://www.amflyers.com"			,,,0,
		"glowbug web design",		"http://www.glowbugwebdesign.com"		,,,0,
//		"the bullington firm",		""					,,,0,
//		"gommitalia tires",			""					,,,0,
		"gita",				"http://www.gitabike.com"			,,,0])


//===========  racing  =============

		addmenu(menu=["racing",203,106,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
//		"racing for rco",		""						,,,0,
		"race calendars",		"show-menu=calendars"				,,,0,
		"va cycling",		"show-menu=vca"					,,,0,
		"usa cycling",		"show-menu=usac"					,,,0,
		"cycling 101",		"http://209.177.135.180/cycling101/"			,,,0])

			addmenu(menu=["calendars",,200,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"road",			"show-menu=road"				,,,0,
			"mountain",		"show-menu=mountain"			,,,0,
			"cyclocross",		"show-menu=cyclocross"			,,,0,
			"multi-sport",		"show-menu=multi"				,,,0])

				addmenu(menu=["road",,295,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
				"virginia",		"http://www.vacycling.org"			,,,0,
				"md, de, n. va",		"http://www.mabra.org/"		,,,0,
				"uscf search",		"http://www.usacycling.org/events/index.php?advanced=1"	,,,0])

				addmenu(menu=["mountain",,295,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
				"virginia",		"show-menu=va"						,,,0,
				"pennsylvania",		"show-menu=pa"						,,,0,
				"norba search",		"http://www.usacycling.org/events/index.php?advanced=1"	,,,0])

					addmenu(menu=["va",,390,95,0,"",mainstyle,,"center",,,,,,,,,,,,,,
					"games mtb tt",		"http://www.roanokecycling.org/carvinscove"		,,,0,
					"virginia derailer",		"http://www.vaderailerseries.com"	,,,0,
					"shenandoah 101",		"http://www.mtntouring.com/mountain/htm/shenandoah_mountain_100/page_sm100.htm"	,,,0,
					"uscf search",		"http://www.usacycling.org/events/index.php?advanced=1"	,,,0])

					addmenu(menu=["pa",,390,95,0,"",mainstyle,,"center",,,,,,,,,,,,,,
					"wilderness 101",		"http://www.mtntouring.com/mountain/htm/wilderness_101/page_w101.htm"	,,,0,
					"uscf search",		"http://www.usacycling.org/events/index.php?advanced=1"	,,,0])

				addmenu(menu=["cyclocross",,295,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
				"vacx cross",		"http://www.midatlanticcross.info/"	,,,0,
				"mac cross",		"http://www.monkeyhillcs.com/mac/"				,,,0,
				"mabra cross",		"http://www.mabra.org/getall.php?cid=14&scid=46"		,,,0,
				"nc cross",		"http://www.nccyclocross.net/"				,,,0])

				addmenu(menu=["multi",,295,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
				"usa triathlon",	"http://www.timberlinetiming.com/calendar/index.cfm?cYear=2005"		,,,0,
				"xterra",		"http://www.xterraplanet.com/race/schedule.html"			,,,0])

			addmenu(menu=["usac",,200,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"release waiver",		"http://www.usacycling.org/forms/waiver.php?url=rider_release.pdf"	,,,0,
			"join usac online",		"https://www.usacycling.org/myusac/index.php?pagename=login"	,,,0,
			"rco uscf info",		"http://www.usacycling.org/clubs/index.php?club=10802"		,,,0,
			"usac rules",		"http://www.usacycling.org/news/user/story.php?id=369"		,,,0,
			"regional rep",		"show-menu=regional"					,,,0])

			addmenu(menu=["vca",,200,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"vca listserve",		"http://lists.topica.com/lists/uscf-district42/"			,,,0,
			"vca bar",		"http://www.vacycling.org/bar.html"				,,,0,
			"vca results",		"http://www.vacycling.org/l"					,,,0,
			"vca contacts",		"http://www.vacycling.org/board.html"				,,,0])

				addmenu(menu=["regional",,295,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
				"judy miller 610.866.4051 northeast",		"mailto:jmiller@usacycling.org"	,,,0])


//===========  rides  =============

	addmenu(menu=["rides",203,201,200,0,"",secondstyle,,"center",,,,,,,,,,,,,,
	"'chicky' ride",			"http://www.roanokecycling.org/rides/chickyride.asp"			,,,0,
//	"road 101 ride",			"http://www.roanokecycling.org/rides/road101ride.asp"			,,,0,
	"classic wednesday night ride",	"http://www.roanokecycling.org/rides/classicwednesdaynightride.asp"	,,,0,
	"get dirty at the cove ride",		"http://www.roanokecycling.org/rides/getdirty.asp"			,,,0,
//	"the grandfather's sunset ride",	"http://www.roanokecycling.org/rides/sunsetride.asp"			,,,0,
	"explore park night ride",		"http://www.roanokecycling.org/rides/exploreparknightride.asp"		,,,0])	

//===========  events  =============

	addmenu(menu=["events",203,296,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
	"2009 events",	"show-menu=2009events"						,,,0,
	"2008 events",	"show-menu=2008events"						,,,0,
	"2007 events",	"show-menu=2007events"						,,,0,
	"2006 events",	"show-menu=2006events"						,,,0,
	"2005 events",	"show-menu=2005events"						,,,0,
	"2004 events",	"http://www.roanokecycling.org/games/results/2004results-mmhctt-cg.asp"	,,,0])

			addmenu(menu=["2009events",,390,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"2009 id3 races",			"http://www.id3races.com"			,,,0,
			"2009 rmbc races",			"http://www.rmbcraces.com"			,,,0])

			addmenu(menu=["2008events",,390,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"2008 24 hours of motion",		"http://www.24hoursofmotion.org"			,,,0,
			"2008 id3 races",			"http://www.id3races.com/2008id3/2008id3.htm"	,,,0,
			"2008 rmbc races",			"http://www.rmbcraces.com/2008rmbc/2008rmbc.htm"	,,,0])

			addmenu(menu=["2007events",,390,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"2007 mill mountain omnium results",	"http://www.roanokecycling.org/games/rcw.asp"		,,,0,
			"2007 roanoke mtb omnium results",	"http://www.roanokecycling.org/games/rmbo.asp"	,,,0])

			addmenu(menu=["2006events",,390,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"2006 road omnium results",		"http://www.roanokecycling.org/games/results/2006-rco-results.asp"	,,,0,
			"2006 mountain omnium results",	"http://www.roanokecycling.org/games/results/2006-rmbo-results.asp"	,,,0])

			addmenu(menu=["2005events",,390,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
			"2005 mill mountain results",		"http://www.roanokecycling.org/games/results/2005results-cg.asp"		,,,0,
			"2005 carvins cove results",		"http://www.roanokecycling.org/games/results/2005results-cctt-cg.asp"	,,,0])

//===========  support =============

	addmenu(menu=["support",203,391,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
//	"support the rco",		"show-menu=membership"			,,,0,
	"volunteer",		"show-menu=volunteer"			,,,0,
//	"kids helmet program",	"show-menu=helmet"			,,,0,
	"advertise",		"show-menu=ad"				,,,0])

//		addmenu(menu=["membership",,485,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
//		"join today!",		"http://www.roanokecycling.org/membership.asp"				,,,0])

//		addmenu(menu=["helmet",,485,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
//		"stay tuned!",		""				,,,0])

		addmenu(menu=["volunteer",,485,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"help with an event",	"mailto:racedirector@roanokecycling.org"	,,,0])

		addmenu(menu=["ad",,485,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"interested?",		"mailto:racedirector@roanokecycling.org"	,,,0])


//=========== resources =============

	addmenu(menu=["resources",203,486,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
	"tourism",		"show-menu=tourism"				,,,0,
	"maps",			"show-menu=maps"				,,,0,
	"media",			"show-menu=media"				,,,0,
	"technical",		"show-menu=technical"				,,,0,
	"nutrition",		"show-menu=nutrition"				,,,0,
	"medical",		"show-menu=medical"				,,,0])


		addmenu(menu=["tourism",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"rider hosting",		"show-menu=host"				,,,0,
		"route guides",		"show-menu=guides"				,,,0,
		"visitor center",		"show-menu=visitor"			,,,0])

			addmenu(menu=["host",,675,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
			"maker roanoke your training ground - coming soon!",		""	,,,0])

			addmenu(menu=["guides",,675,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
			"schedule cycling guides - stay tuned!",		""	,,,0])

			addmenu(menu=["visitor",,675,95,0,"",fourthstyle,,"center",,,,,,,,,,,,,,
			"sleep, eat & play in roanoke - more soon!",		""	,,,0])

	
		addmenu(menu=["maps",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"msn maps",		"http://mappoint.msn.com/(ihksfo45cabdevnyg4bjc2bd)/Home.aspx"	,,,0,
		"rco maps coming!",	""								,,,0])

		addmenu(menu=["media",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"velonews",		"http://www.velonews.com"				,,,0,
		"cyclingnews",		"http://www.cyclingnews.com"			,,,0,
		"iplayoutside",		"http://www.iplayoutside.com"			,,,0,
		"pro cycling tour",		"http://www.procyclingtour.com"			,,,0,
		"jeff's blog",		"http://www.delawareathomedad.blogspot.com/"		,,,0,
		"roanoke weather",		"http://www.wunderground.com/radar/radblast.asp?num=6&scale=1&delay=15&noclutter=0&showstorms=0&showlabels=1&ID=FCX&lat=37.27048874&lon=-79.94218445&label=Roanoke%2C+VA&type=N0R&zoommode=pan&map.x=400&map.y=240&centerx=400&centery=240&prevzoom=zoom"	,,,0])

		addmenu(menu=["technical",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"conversions",		"http://www.onlineconversion.com"			,,,0,
		"ubi",			"http://www.bikeschool.com"				,,,0,
		"american flyers",		"http://www.amflyers.com"				,,,0,
		"park tool",		"http://www.parktool.com"				,,,0])

		addmenu(menu=["nutrition",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"international society of sports nutrition",	"http://www.sportsnutritionsociety.org"		,,,0,
		"american society of nutrition",		"http://www.nutrition.org"			,,,0,
		"nutrition.gov",				"http://www.nutrition.gov"			,,,0])

		addmenu(menu=["medical",,580,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
		"webmd",			"http://www.webmd.com"				,,,0,
		"medical terms",		"http://www.medterms.com"				,,,0,
		"ama",			"http://www.ama-assn.org"				,,,0])

//===========  connect  =============	

	addmenu(menu=["connect",203,581,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
	"join rco/yahoo listserve",		"http://sports.groups.yahoo.com/group/RoanokeCycling/"		,,,0,
	"email the rco listserve",		"mailto:roanokecycling@yahoogroups.com"			,,,0,
	"rco webmail",			"http://www.roanokecycling.org/webmail.asp"			,,,0,
	"join uscf d42 listserve",		"http://groups.google.com/group/vacycling"			,,,0])
//	"ask mr. chick",			"show-menu=chick"					,,,0])


//		addmenu(menu=["chick",,675,95,0,"",thirdstyle,,"center",,,,,,,,,,,,,,
//		"he's back!",		"http://askmrchick.blogspot.com"			,,,0])

//===========  gear  =============

//	addmenu(menu=["gear",203,676,95,0,"",secondstyle,,"center",,,,,,,,,,,,,,
//	"rco gear coming soon!",			""				,,,0])



//===========   sample with images  =============

//	"<img src=logo-bltc-n.jpg >",		"http://www.biglicktriathlonclub.com"			,,,0,
//	"<img src=logo-grits-n.jpg >",		"http://www.starcitygrits.com"			,,,0,
//	"<img src=logo-league-n.jpg >",		"http://www.mountainbikeleague.com"			,,,0])



dumpmenus()